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FueledAthletes

Fueling The Female Athlete Ebook

Fueling The Female Athlete Ebook

Regular price $37.00 USD
Regular price Sale price $37.00 USD
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An in-depth and quick guide to the female body, hormones and nutrition strategies. And more importantly, how they play a huge role in day-to-day practice and competitions.

 

SEE WHAT'S INCLUDED:
-Evidence-based research behind everything
-Practical advice teenagers will actually follow
-Nutrition, hydration and recovery information - simplified so anyone can use it
-Day to day nutrition advice including different tracking (or not) methods
-Body image and lifestyle advice to help girls and women get the most out of their athletic performance 
-And so much more...
THIS IS A DIGITAL PRODUCT AND WILL BE DELIVERED IN PDF FORMAT. NO PHYSICAL BOOK WILL BE SHIPPED!
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