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POWHER Course for Athlete Nutrition

POWHER Course for Athlete Nutrition

Regular price $97.00 USD
Regular price Sale price $97.00 USD
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POWHER Course for Athletic Nutrition: An introduction to nutrition for athletes.

In this introduction course, you'll learn the basics of what it means to eat like an athlete along with strategies that make it simple for athletes and their families to make the changes on any monetary and time budget. Athletes will develop confidence and knowledge using tips and tools provided to make the right choices for their performance, regardless of age. Girls will also learn about how their menstrual cycle impacts their nutrition, performance, and attitude on the field, court, track, etc!

BONUS: Digital Planner & Weeks of Menu Ideas

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PS - We hate restriction and weight loss for youth and teen athletes. This is not the course for that. But if your athlete wants to perform at her best, this is where she can learn how to do that!
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